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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (447g) Recipe makes 4 servings The following items or measurements 1 teaspoon taco seasoning mix |
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| Calories 712 | ||
| Calories from Fat 327 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.4g | 55% | |
| Saturated Fat 18.9g | 94% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 1.1g | ||
| Cholesterol 144mg | 48% | |
| Sodium 1562mg | 65% | |
| Potassium 777mg | 22% | |
| Total Carbohydrate 52.4g | 17% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 12.3g | ||
| Protein 42.0g | 83% | |
| Vitamin A 1116mcg | 22% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 425mg | 42% | |
| Iron 4mg | 24% | |
20 min | 5 min prep
SERVES 4 -6
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