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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 6 servings |
||
| Calories 427 | ||
| Calories from Fat 192 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 6.4g | 31% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 804mg | 33% | |
| Potassium 527mg | 15% | |
| Total Carbohydrate 30.2g | 10% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 1.0g | ||
| Protein 28.7g | 57% | |
| Vitamin A 3322mcg | 66% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 2mcg | 9% | |
| Calcium 160mg | 16% | |
| Iron 3mg | 18% | |
42 min | 12 min prep
SERVES 6
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