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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (643g) Recipe makes 6 servings |
||
| Calories 264 | ||
| Calories from Fat 101 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 1213mg | 50% | |
| Potassium 739mg | 21% | |
| Total Carbohydrate 24.8g | 8% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 2.7g | ||
| Protein 16.2g | 32% | |
| Vitamin A 2550mcg | 51% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 1% | |
| Calcium 67mg | 6% | |
| Iron 3mg | 17% | |
2¾ hours | 45 min prep
SERVES 6
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