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Nutrition Facts

Serving Size 1 I'm not sure..I just make it and freeze 618g

Recipe makes 1 I'm not sure..I just make it and freeze)

The following items or measurements
are not included below:

1 pork roast

Calories 323
Calories from Fat 41 (12%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2052mg 85%
Potassium 442mg 12%
Total Carbohydrate 67.2g 22%
Dietary Fiber 3.0g 12%
Sugars 42.8g
Protein 4.8g 9%
Vitamin A 52mcg 1%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 17mg 29%
Vitamin E 2mcg 9%
Calcium 54mg 5%
Iron 2mg 14%

how is this calculated?

Crock Pot Cola Barbecue Pork Roast Recipe #43186

Makes great barbecue sandwiches! You can use your favorite cola and sauce to vary the tastes. Good to freeze in smaller portions and pull out as needed.
by Tish

½ day | 10 min prep

1 I'm not sure..I just make it and freeze

  1. Cut all visible fat from roast, put in crock and cook 12 hrs (You could set this to cook all night) on low.
  2. Note: I pour a soda over the roast to give it a little extra flavor.
  3. Remove meat from crock and drain all juice from crock.
  4. Shred meat and return to crock add 1 bottle barbecue sauce and cola and cook 5-6 hrs more.
  5. MAKES A LOT!
  6. Freezes great.

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