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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (181g) Recipe makes 4 servings The following items or measurements 1 cup crabmeat 1 cup baby shrimp |
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| Calories 249 | ||
| Calories from Fat 177 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 10.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 744mg | 31% | |
| Potassium 176mg | 5% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 6.1g | ||
| Protein 1.2g | 2% | |
| Vitamin A 381mcg | 7% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 32mg | 53% | |
| Vitamin E 2mcg | 9% | |
| Calcium 28mg | 2% | |
| Iron 0mg | 2% | |
40 min | 10 min prep
SERVES 4 -6
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