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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (281g) Recipe makes 1 servings |
||
| Calories 344 | ||
| Calories from Fat 67 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 646mg | 26% | |
| Potassium 451mg | 12% | |
| Total Carbohydrate 31.4g | 10% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 2.4g | ||
| Protein 34.0g | 67% | |
| Vitamin A 171mcg | 3% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 93mg | 9% | |
| Iron 1mg | 10% | |
15 min | 5 min prep
SERVES 1
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