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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 8 servings |
||
| Calories 448 | ||
| Calories from Fat 248 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 13.0g | 64% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 1216mg | 50% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 31.1g | 10% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 5.6g | ||
| Protein 19.5g | 38% | |
| Vitamin A 468mcg | 9% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 4% | |
| Calcium 299mg | 29% | |
| Iron 4mg | 23% | |
40 min | 10 min prep
SERVES 8
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