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Nutrition Facts

Serving Size 1 batches (10 cups total dry weight) 345g

Recipe makes 5 batches (10 cups total dry weight))

Calories 1269
Calories from Fat 434 (34%)
Amount Per Serving %DV
Total Fat 48.3g 74%
Saturated Fat 12.3g 61%
Monounsaturated Fat 20.1g
Polyunsaturated Fat 12.9g
Trans Fat 0.0g
Cholesterol 49mg 16%
Sodium 1410mg 58%
Potassium 482mg 13%
Total Carbohydrate 191.1g 63%
Dietary Fiber 10.0g 40%
Sugars 31.0g
Protein 21.8g 43%
Vitamin A 324mcg 6%
Vitamin B6 0.4mg 19%
Vitamin B12 0.3mcg 5%
Vitamin C 0mg 1%
Vitamin E 4mcg 14%
Calcium 898mg 89%
Iron 9mg 54%

how is this calculated?

Cornbread Mix Recipe #4290

This is an adopted recipe. I shall be trying it out and then post any additional information if needs be. Feel free to try it out first and share your comments!
by V'nut-Beyond Redemption

35 min | 10 min prep

5 batches (10 cups total dry weight)

ADDITIONAL INGREDIENTS

  1. In a bowl, combine the dry ingredients; cut in shortening until crumbly.
  2. Store in an airtight container in a cool dry place or in the freezer for up to 6 months.
  3. To use: Stir in 2 cups corn bread mix with the egg and milk just until moistened (the batter will be lumpy).
  4. Pour into a greased 8-in. square baking pan.
  5. Bake at 425F for 20-25 minutes or until bread tests done.

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