(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 8 servings |
||
| Calories 475 | ||
| Calories from Fat 321 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.7g | 54% | |
| Saturated Fat 21.8g | 109% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 147mg | 49% | |
| Sodium 187mg | 7% | |
| Potassium 696mg | 19% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 1.4g | ||
| Protein 16.2g | 32% | |
| Vitamin A 1703mcg | 34% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 45.3mcg | 755% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 1mcg | 5% | |
| Calcium 142mg | 14% | |
| Iron 13mg | 75% | |
50 min | 30 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 42880 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|