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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 8 servings The following items or measurements 1 can tuna |
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| Calories 423 | ||
| Calories from Fat 300 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.4g | 51% | |
| Saturated Fat 10.4g | 52% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 9.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 978mg | 40% | |
| Potassium 317mg | 9% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 3.5g | ||
| Protein 17.6g | 35% | |
| Vitamin A 597mcg | 11% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 4.4mcg | 73% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 2mcg | 8% | |
| Calcium 94mg | 9% | |
| Iron 0mg | 4% | |
20 min | 20 min prep
SERVES 8 -10
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