This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts
Serving Size 1 (524g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/2 inches fresh ginger 1 stalk lemongrass 1/4 cup rice wine vinegar 1 lemons, zest of
Calories 408
Calories from Fat 35		(8%)
Amount Per Serving		%DV
	Total Fat 3.9g	5%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1215mg		50%
Potassium 1496mg		42%
Total Carbohydrate 86.9g		28%
	Dietary Fiber 11.2g	44%
	Sugars 27.1g
Protein 8.5g		17%
Vitamin A 48599mcg		971%
Vitamin B6 0.9mg		43%
Vitamin B12 0.0mcg		0%
Vitamin C 72mg		121%
Vitamin E 1mcg		4%
Calcium 128mg		12%
Iron 2mg		15%
detailed view... how is this calculated?

Crock Pot Malaysian Sweet Potatoes Recipe #42836

Has a fruity but nicely Asian sauce that is poured over the potatoes when they get done. Not your everyday stuff.

by Sue L

5¼ hours | 15 min prep

SERVES 4 -6

3 lbs sweet potatoes, peeled and cut into 1 inch cubes
1 1/2 inches fresh ginger, peeled and minced
1 large onion, diced
1 stalk lemongrass, outer leaves removed, and split lengthwise
1 tablespoon sesame oil
1 1/2 teaspoons tamarind paste
1/4 cup rice wine vinegar
1/4 cup light soy sauce
2 cups orange juice
1 lemon, zest of, finely grated
1 pinch ground red pepper (to taste)

Place ingredients into crock pot.
Cover and cook on high for 4 1/2-5 hours or until potatoes are nice and tender.
Remove lemongrass pieces and discard.
Season with salt and pepper, if desired.
Remove potatoes and keep warm; pour liquid from crock pot into a saute pan and reduce until it gets thick and syrupy, then pour over potatoes; serve.

Share your experience with others, and post your comments on the recipe. Type 42836 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Crock Pot Malaysian Sweet Potatoes Recipe #42836

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star