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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 15 servings |
||
| Calories 328 | ||
| Calories from Fat 220 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 628mg | 26% | |
| Potassium 474mg | 13% | |
| Total Carbohydrate 3.2g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.4g | ||
| Protein 22.7g | 45% | |
| Vitamin A 222mcg | 4% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 0% | |
| Calcium 23mg | 2% | |
| Iron 3mg | 16% | |
½ day | ½ day prep
SERVES 15
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