(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (333g) Recipe makes 6 servings The following items or measurements 1/4 teaspoon fresh ground pepper |
||
| Calories 429 | ||
| Calories from Fat 229 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 856mg | 35% | |
| Potassium 535mg | 15% | |
| Total Carbohydrate 12.9g | 4% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 3.4g | ||
| Protein 26.0g | 52% | |
| Vitamin A 18mcg | 0% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 37mg | 3% | |
| Iron 3mg | 20% | |
2¼ hours | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 42185 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|