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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 sandwich 235g Recipe makes 1 sandwich) The following items or measurements 1 dash salt and pepper |
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| Calories 406 | ||
| Calories from Fat 199 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 7.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 431mg | 143% | |
| Sodium 683mg | 28% | |
| Potassium 205mg | 5% | |
| Total Carbohydrate 34.2g | 11% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 5.4g | ||
| Protein 16.9g | 33% | |
| Vitamin A 1318mcg | 26% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 8% | |
| Calcium 138mg | 13% | |
| Iron 3mg | 18% | |
20 min | 10 min prep
1 sandwich
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