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Nutrition Facts

Serving Size 1 pieces 43g

Recipe makes 30 pieces)

Calories 59
Calories from Fat 37 (63%)
Amount Per Serving %DV
Total Fat 4.2g 6%
Saturated Fat 1.1g 5%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.9g
Trans Fat 0.1g
Cholesterol 18mg 6%
Sodium 70mg 2%
Potassium 51mg 1%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0.0g 0%
Sugars 0.5g
Protein 4.5g 9%
Vitamin A 56mcg 1%
Vitamin B6 0.1mg 4%
Vitamin B12 0.1mcg 1%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 3mg 0%
Iron 0mg 1%

how is this calculated?

TGI Friday's Style Wings Recipe #41886

I clipped this recipe from an old issue of Woman's Day magazine. It is an easy recipe that involves no marinating time. I have included directions for using fresh or frozen wings, depending upon which you prefer to use. See the notes at the bottom of the instructions for cooking the frozen wings.
by HeatherFeather

35 min | 10 min prep

30 pieces

Sauce

  1. Line a large broiler pan with a rack with foil in the bottom to catch drippings.
  2. Set oven rack to 3-4" from the heat source and turn on your broiler.
  3. Cut each wing into three pieces- a mini drummette, a bent wing portion, and a pointy wing tip- discard the wing tips.
  4. Combine sauce ingredients in a large bowl, then dump in chicken and mix to coat well.
  5. Set chicken pieces onto the broiler rack, reserving the sauce in the bowl.
  6. Broil for 12 minutes, then turn over the chicken and brush with reserved sauce.
  7. Broil another 8-10 minutes or until chicken is browned and cooked through.
  8. Set cooked chicken in a mound on a platter.
  9. Surround the chicken with carrot sticks, celery sticks, cherry tomatoes, and a small dish of blue cheese dressing on the side.
  10. Note: If you want to use frozen chicken wings instead, don't thaw them.
  11. Count out 30 frozen, precut wing parts and coat them with the sauce.
  12. Bake (instead of broiling) in the lined broiler pan at the temperature suggested on the chicken wing package for the time indicated for that amount of chicken on your package- this will probably be longer than the time for broiling from fresh.
  13. Brush with the reserved sauce halfway through the baking time.
  14. Garnish as indicated above.

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