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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (150g) Recipe makes 8 servings |
||
| Calories 272 | ||
| Calories from Fat 101 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 727mg | 30% | |
| Potassium 221mg | 6% | |
| Total Carbohydrate 39.7g | 13% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 2.9g | ||
| Protein 6.0g | 11% | |
| Vitamin A 384mcg | 7% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 1mcg | 5% | |
| Calcium 29mg | 2% | |
| Iron 1mg | 5% | |
1¼ hours | 5 min prep
SERVES 8 -10
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