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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 saucepan 266g Recipe makes 1 saucepan) |
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| Calories 168 | ||
| Calories from Fat 52 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 67mg | 2% | |
| Potassium 684mg | 19% | |
| Total Carbohydrate 43.1g | 14% | |
| Dietary Fiber 17.3g | 69% | |
| Sugars 12.9g | ||
| Protein 4.1g | 8% | |
| Vitamin A 470mcg | 9% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 174mg | 290% | |
| Vitamin E 0mcg | 2% | |
| Calcium 289mg | 28% | |
| Iron 3mg | 17% | |
1 day | 2 min prep
1 saucepan
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