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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings |
||
| Calories 505 | ||
| Calories from Fat 285 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.8g | 48% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 1.1g | ||
| Cholesterol 96mg | 32% | |
| Sodium 714mg | 29% | |
| Potassium 575mg | 16% | |
| Total Carbohydrate 23.6g | 7% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.6g | ||
| Protein 29.8g | 59% | |
| Vitamin A 43mcg | 0% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 4% | |
| Calcium 85mg | 8% | |
| Iron 4mg | 24% | |
32 min | 20 min prep
SERVES 4
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