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Nutrition Facts

Serving Size 1 (434g)

Recipe makes 6 servings

Calories 318
Calories from Fat 27 (8%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 0.6g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 148mg 49%
Sodium 863mg 35%
Potassium 771mg 22%
Total Carbohydrate 37.6g 12%
Dietary Fiber 3.0g 12%
Sugars 5.6g
Protein 34.0g 68%
Vitamin A 1305mcg 26%
Vitamin B6 0.7mg 33%
Vitamin B12 1.1mcg 18%
Vitamin C 47mg 79%
Vitamin E 1mcg 6%
Calcium 79mg 7%
Iron 4mg 25%

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how is this calculated?

Jambalaya for the Crock Pot Recipe #41705

Try this for your next crock pot adventure. Wonderful flavor!
by MizzNezz

½ day | 10 min prep

SERVES 6

  1. Cut chicken into 1 inch pieces.
  2. Put all ingredients (EXCEPT shrimp and rice) in crock pot.
  3. Cover; cook on low for 8 hours.
  4. Add shrimp the last 20 minutes of cooking.
  5. Stir in rice before serving.

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