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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (175g) Recipe makes 4 servings |
||
| Calories 214 | ||
| Calories from Fat 58 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 9% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 259mg | 86% | |
| Sodium 398mg | 16% | |
| Potassium 338mg | 9% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.1g | ||
| Protein 34.8g | 69% | |
| Vitamin A 653mcg | 13% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 2.0mcg | 32% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 2mcg | 7% | |
| Calcium 98mg | 9% | |
| Iron 4mg | 26% | |
10 min | 5 min prep
SERVES 4
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