This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (175g)

Recipe makes 4 servings

Calories 214
Calories from Fat 58 (27%)
Amount Per Serving %DV
Total Fat 6.5g 9%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 259mg 86%
Sodium 398mg 16%
Potassium 338mg 9%
Total Carbohydrate 2.4g 0%
Dietary Fiber 0.5g 1%
Sugars 0.1g
Protein 34.8g 69%
Vitamin A 653mcg 13%
Vitamin B6 0.2mg 10%
Vitamin B12 2.0mcg 32%
Vitamin C 4mg 6%
Vitamin E 2mcg 7%
Calcium 98mg 9%
Iron 4mg 26%

detailed view...

how is this calculated?

Cajun Sauteed Shrimp Recipe #41701

Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes.
by PanNan

10 min | 5 min prep

SERVES 4

  1. Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
  2. Heat oil in a large non-stick skillet over medium high heat until hot.
  3. Add shrimp; saute 4- 5 minutes or until shrimp are done.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 41701 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star