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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (231g) Recipe makes 4 servings |
||
| Calories 292 | ||
| Calories from Fat 65 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 46mg | 15% | |
| Sodium 905mg | 37% | |
| Potassium 616mg | 17% | |
| Total Carbohydrate 42.5g | 14% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 36.5g | ||
| Protein 16.3g | 32% | |
| Vitamin A 1301mcg | 26% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 2% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 15% | |
6¼ hours | 5 min prep
SERVES 4 , 4 pieces
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