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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 4 servings |
||
| Calories 181 | ||
| Calories from Fat 88 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 7.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 0% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 23.0g | 7% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 15.9g | ||
| Protein 4.2g | 8% | |
| Vitamin A 314mcg | 6% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 48mg | 80% | |
| Vitamin E 0mcg | 2% | |
| Calcium 77mg | 7% | |
| Iron 1mg | 7% | |
15 min | 15 min prep
SERVES 4
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