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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 c. 236g Recipe makes 1/4 c.) |
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| Calories 869 | ||
| Calories from Fat 10 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 186mg | 5% | |
| Total Carbohydrate 229.1g | 76% | |
| Dietary Fiber 19.8g | 79% | |
| Sugars 200.6g | ||
| Protein 1.4g | 2% | |
| Vitamin A 102mcg | 2% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 0% | |
| Calcium 449mg | 44% | |
| Iron 13mg | 77% | |
10 min | 10 min prep
1/4 c.
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