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Nutrition Facts

Serving Size 1 pints 464g

Recipe makes 6 pints)

Calories 746
Calories from Fat 324 (43%)
Amount Per Serving %DV
Total Fat 36.1g 55%
Saturated Fat 14.0g 70%
Monounsaturated Fat 15.7g
Polyunsaturated Fat 1.3g
Trans Fat 2.1g
Cholesterol 157mg 52%
Sodium 2069mg 86%
Potassium 1338mg 38%
Total Carbohydrate 60.6g 20%
Dietary Fiber 2.1g 8%
Sugars 48.5g
Protein 46.0g 92%
Vitamin A 1046mcg 20%
Vitamin B6 1.0mg 52%
Vitamin B12 5.0mcg 83%
Vitamin C 19mg 31%
Vitamin E 2mcg 8%
Calcium 113mg 11%
Iron 7mg 39%

how is this calculated?

Sloppy Joes in a Pressure Canner Recipe #41318

Posted in response to a request; untried by me.
by Lennie

2 hours | 20 min prep

6 pints

  1. Prepare mason jars, lids and rings; if you are unsure on how to do this, consult a preserving manual.
  2. In a heavy saucepan, begin to brown ground beef, then add onion and garlic; continue cooking until meat is browned.
  3. Drain off fat.
  4. In a mixing bowl, stir together the brown sugar and mustard, then add remaining ingredients to brown sugar mixture.
  5. Stir into beef and heat thoroughly.
  6. Now, carefully spoon this hot mixture into hot jars, leaving a one-inch headspace.
  7. Remove air bubbles with a (nonmetallic) spatula and wipe the rims of the jars clean of any food residue.
  8. Place lid on jar with sealing compound next to glass; screw band down evenly and firmly just until a point of resistance is met; this is called being fingertip-tight.
  9. Process for 75 minutes at 10 pounds pressure.

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