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Nutrition Facts

Serving Size 1 (392g)

Recipe makes 4 servings

Calories 649
Calories from Fat 382 (58%)
Amount Per Serving %DV
Total Fat 42.5g 65%
Saturated Fat 11.0g 55%
Monounsaturated Fat 19.3g
Polyunsaturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 171mg 57%
Sodium 493mg 20%
Potassium 959mg 27%
Total Carbohydrate 16.9g 5%
Dietary Fiber 4.9g 19%
Sugars 6.0g
Protein 45.1g 90%
Vitamin A 4361mcg 87%
Vitamin B6 1.3mg 64%
Vitamin B12 0.7mcg 11%
Vitamin C 17mg 29%
Vitamin E 2mcg 8%
Calcium 68mg 6%
Iron 5mg 27%

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how is this calculated?

Ethiopian Dorowat version 2 Recipe #41308

by Megstar

1¼ hours | 15 min prep

SERVES 4 -6

  1. Mix up the tomato sauce with the paprika, first measure of wine,paprika, cardamom, nutmeg, cloves, cinnamon, chili and allspice in a bowl, set aside.
  2. Gently cook off the onions and garlic in a heavy skillet with the oil, just til softened but not coloured.
  3. Now add the tomato sauce mix to this pan of lovely onions, along with the turmeric and chicken pieces.
  4. Bring the mix up to the boil, cover and simmer about 30 minutes.
  5. Uncover, add the last quantity of wine and simmer a further 15 or 20 minutes.
  6. Skim any fat off the surface during this time.
  7. Season to taste and serve.
  8. Traditionally served with Ethiopian flat bread, also good with mashed potatoes.

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