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Nutrition Facts

Serving Size 1 crock pot 762g

Recipe makes 1 crock pot)

The following items or measurements
are not included below:

pepper

Calories 1898
Calories from Fat 69 (3%)
Amount Per Serving %DV
Total Fat 7.8g 11%
Saturated Fat 1.5g 7%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6466mg 269%
Potassium 6899mg 197%
Total Carbohydrate 353.8g 117%
Dietary Fiber 76.1g 304%
Sugars 13.6g
Protein 105.6g 211%
Vitamin A 2514mcg 50%
Vitamin B6 2.9mg 143%
Vitamin B12 0.0mcg 0%
Vitamin C 38mg 64%
Vitamin E 1mcg 5%
Calcium 603mg 60%
Iron 28mg 159%

how is this calculated?

Pinto Beans and Rice in a Crock Pot (Or on Stove Top) Recipe #41246

This is one of those good ol' down home meals. Add a pan of cornbread and you've got it made! You can obviously make this spicier by adding more chili powder, cayenne, jalapenos or just pass the Tabasco. Please note that the time shown is an estimate only as there will be a variance of heat from one crockpot to the next.
by Junebug

3¼ hours | 5 min prep

1 crock pot

  1. Rinse beans in colander.
  2. Put in a crock pot (or large pot).
  3. Cover with water, plus about 2 inches over top of beans.
  4. Add all ingredients, except rice.
  5. Cook on high in crock pot about 3 hours til tender. (Crockpots vary greatly on cooking times. It could take much longer in yours, so the first time allow longer to cook and then you will know how long cooking time will be in the future.).
  6. (Add water if necessary) May also cook on low overnight.
  7. Add rice and cook until rice is warm.
  8. Serve with cornbread.

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