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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 8 servings |
||
| Calories 180 | ||
| Calories from Fat 67 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 467mg | 19% | |
| Potassium 352mg | 10% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 0.6g | ||
| Protein 9.3g | 18% | |
| Vitamin A 57mcg | 1% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 0% | |
| Calcium 96mg | 9% | |
| Iron 2mg | 11% | |
25 min | 10 min prep
SERVES 8
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