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Nutrition Facts

Serving Size 1 (137g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 tablespoons white wine vinegar

Calories 148
Calories from Fat 104 (70%)
Amount Per Serving %DV
Total Fat 11.7g 17%
Saturated Fat 2.0g 9%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 22mg 0%
Potassium 266mg 7%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.8g 7%
Sugars 0.9g
Protein 9.9g 19%
Vitamin A 1310mcg 26%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 20mg 34%
Vitamin E 1mcg 3%
Calcium 259mg 25%
Iron 3mg 16%

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Grilled Tofu with Chimichurri Recipe #40861

Chimichurri is a potent, hot and garlicky South American sauce that is usually served with grilled meats. Try it here with grilled tofu for a fiesty vegetarian dish that is sure to please. Make extra sauce and store it in the fridge for up to a month in an airtight container. It is great marinade for chicken, pairs nicely with any grilled meat and works well as a topping for baked fish.
by rsarahl

20 min | 10 min prep

SERVES 4

  1. Cut tofu block in half to get 2 pieces of 1/2 inch tofu from the 1 inch block.
  2. With the 2 pieces still together, slice them both in half width wise, then cut the halves in half to get 8 1/2 inch thick pieces.
  3. Blot the cut tofu dry between paper towels.
  4. In a food processor or spice mill, grind the oregano, parsley, garlic, and pepper flakes until finely minced.
  5. Add the vinegar and 1 tbsp oil to the spice mixture and blend until a rough sauce forms.
  6. Transfer spice mixture to a bowl and season with salt to taste.
  7. Brush tofu slices with remaining tbsp of olive oil, then grill over medium flame or in a grill pan on medium high heat for about 5 minutes per side.
  8. Plate the tofu slices after grilling and spoon sauce over grilled pieces just before serving.

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