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Nutrition Facts

Serving Size 1 (998g)

Recipe makes 2 servings

The following items or measurements
are not included below:

boneless fish fillets

Calories 790
Calories from Fat 52 (6%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 1.8g 8%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 125mg 5%
Potassium 3972mg 113%
Total Carbohydrate 163.1g 54%
Dietary Fiber 20.5g 82%
Sugars 8.2g
Protein 25.1g 50%
Vitamin A 262mcg 5%
Vitamin B6 2.8mg 140%
Vitamin B12 0.7mcg 10%
Vitamin C 182mg 304%
Vitamin E 0mcg 2%
Calcium 140mg 14%
Iron 8mg 45%

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how is this calculated?

Fish Cakes Fast and Simple Recipe #40621

I'm a simple man therefore I like simple things and this little recipe is very simple and quick to make. Great for a camping trip where you'll cook your catch the same night. I've done it many times. You can use any type of fish making this. Serve with a Tarter or Hollandaise sauce and enjoy.
by Chuck in Killbuck

40 min | 10 min prep

SERVES 2 -3

  1. Peel and cut up potatoes.
  2. Place in pot with fillets and cover with cold water.
  3. Boil until the potatoes are"fork done".
  4. Drain off the water.
  5. Mash the potatoes and fish together.
  6. Mix chopped onion, eggs, and 1 tablespoon water.
  7. Add this to the fish and potatoes and mix well.
  8. Form the mixture into hamburger size patties.
  9. Season with salt and pepper and fry in well greased skillet until golden brown on both sides.

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