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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 323g Recipe makes 1/2 cups) |
||
| Calories 240 | ||
| Calories from Fat 9 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 415mg | 17% | |
| Potassium 691mg | 19% | |
| Total Carbohydrate 43.5g | 14% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 42.3g | ||
| Protein 14.9g | 29% | |
| Vitamin A 43mcg | 0% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 507mg | 50% | |
| Iron 0mg | 4% | |
5 min | 5 min prep
1/2 cups
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