(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 707g Recipe makes 8 cups) The following items or measurements 1 bouquet garni |
||
| Calories 490 | ||
| Calories from Fat 245 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.3g | 41% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 176mg | 58% | |
| Sodium 184mg | 7% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.3g | ||
| Protein 55.0g | 109% | |
| Vitamin A 1858mcg | 37% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 48mg | 4% | |
| Iron 2mg | 14% | |
3¾ hours | 15 min prep
8 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 40508 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|