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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup 313g Recipe makes 1/3 cup) |
||
| Calories 1005 | ||
| Calories from Fat 713 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 79.2g | 121% | |
| Saturated Fat 7.6g | 37% | |
| Monounsaturated Fat 56.3g | ||
| Polyunsaturated Fat 11.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 920mg | 26% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 19.8g | 79% | |
| Sugars 13.4g | ||
| Protein 33.6g | 67% | |
| Vitamin A 83mcg | 1% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 8mcg | 27% | |
| Calcium 704mg | 70% | |
| Iron 13mg | 76% | |
10 min | 10 min prep
1/3 cup
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