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Nutrition Facts

Serving Size 1 cs. 389g

Recipe makes 1 1/4 cs.)

Calories 465
Calories from Fat 43 (9%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2080mg 86%
Potassium 702mg 20%
Total Carbohydrate 88.4g 29%
Dietary Fiber 17.6g 70%
Sugars 0.1g
Protein 19.4g 38%
Vitamin A 255mcg 5%
Vitamin B6 1.8mg 91%
Vitamin B12 0.0mcg 0%
Vitamin C 15mg 25%
Vitamin E 0mcg 0%
Calcium 140mg 14%
Iron 6mg 34%

how is this calculated?

Chickpea Crunchies Recipe #40250

these are great. My neighbor gave me the recipes she makes these for her kids all the time. They love them.
by Dancer^

1¼ hours | 10 min prep

1 1/4 cs.

  1. Preheat oven to 400 degrees.
  2. Toss the chickpeas with seasonings and spread on a nonstick baking sheet and bake for 30 to 40 (up to 1 hour) minutes or until golden brown and crisp.

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