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Nutrition Facts

Serving Size 1 1 cup servings 251g

Recipe makes 18 1 cup servings)

The following items or measurements
are not included below:

soup bone

Calories 84
Calories from Fat 23 (28%)
Amount Per Serving %DV
Total Fat 2.7g 4%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 53mg 2%
Potassium 275mg 7%
Total Carbohydrate 11.5g 3%
Dietary Fiber 2.4g 9%
Sugars 1.9g
Protein 4.1g 8%
Vitamin A 1262mcg 25%
Vitamin B6 0.2mg 10%
Vitamin B12 0.4mcg 6%
Vitamin C 10mg 17%
Vitamin E 0mcg 0%
Calcium 25mg 2%
Iron 1mg 6%

how is this calculated?

Barley Beef Vegetable Soup Recipe #4018

by ziggy

18 1 cup servings

  1. Place the first 10 ingredients in a soup kettle. Bring to a boil, then simmer for about 3 hours.
  2. Skim soup until clear while simmering.
  3. Remove soup bone; add all remaining vegetables and simmer for about 30 minutes longer.
  4. Let soup stand for about 15 minutes before serving.
  5. Note: Normally I don't care for barley, but this soup is truly delicious.
  6. I love making homemade soups and bread on cold wintry days.

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