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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1 teaspoon lemon pepper

Calories 545
Calories from Fat 146 (26%)
Amount Per Serving %DV
Total Fat 16.3g 25%
Saturated Fat 3.1g 15%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 124mg 41%
Sodium 690mg 28%
Potassium 844mg 24%
Total Carbohydrate 42.5g 14%
Dietary Fiber 2.4g 9%
Sugars 4.3g
Protein 53.6g 107%
Vitamin A 309mcg 6%
Vitamin B6 0.5mg 26%
Vitamin B12 7.1mcg 118%
Vitamin C 0mg 0%
Vitamin E 3mcg 10%
Calcium 158mg 15%
Iron 4mg 24%

detailed view...

how is this calculated?

Baked Salmon Recipe #3989

Good with rice pilaf and a salad
by Tonkcats

35 min | 10 min prep

SERVES 2

  1. Preheat oven to 350°F.
  2. Fillet salmon and place skin side down on a glass baking dish.
  3. Spread a generous amount of mayonnaise; cover entire top of fish.
  4. Sprinkle liberally with seasoned salt, cheese and dry bread crumbs.
  5. Bake about 25 to 30 minutes, uncovered.
  6. Place under broiler until top turns brown.

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