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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 calzones 306g Recipe makes 4 calzones) |
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| Calories 475 | ||
| Calories from Fat 200 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 886mg | 36% | |
| Potassium 504mg | 14% | |
| Total Carbohydrate 54.4g | 18% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 5.7g | ||
| Protein 15.6g | 31% | |
| Vitamin A 982mcg | 19% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 2mcg | 9% | |
| Calcium 236mg | 23% | |
| Iron 2mg | 14% | |
1 hour | 45 min prep
4 calzones
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