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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 6 servings |
||
| Calories 186 | ||
| Calories from Fat 52 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 300mg | 12% | |
| Potassium 330mg | 9% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.0g | ||
| Protein 30.2g | 60% | |
| Vitamin A 151mcg | 3% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 0mcg | 0% | |
| Calcium 121mg | 12% | |
| Iron 1mg | 7% | |
45 min | 10 min prep
SERVES 6
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