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Nutrition Facts

Serving Size 1 (215g)

Recipe makes 4 servings

Calories 360
Calories from Fat 40 (11%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 1.1g 5%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.1g
Cholesterol 94mg 31%
Sodium 2120mg 88%
Potassium 490mg 14%
Total Carbohydrate 31.6g 10%
Dietary Fiber 0.6g 2%
Sugars 28.1g
Protein 26.5g 52%
Vitamin A 75mcg 1%
Vitamin B6 0.5mg 25%
Vitamin B12 0.4mcg 6%
Vitamin C 1mg 3%
Vitamin E 0mcg 1%
Calcium 49mg 4%
Iron 2mg 15%

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Cajun Bourbon Chicken Bites Recipe #39808

This is a copycat recipe for the cajun chicken bites served in the food court in some malls. My family loves it. The prep time does not include the marinade time.
by PanNan

1¼ hours | 5 min prep

SERVES 4

  1. Mix all the marinade ingredients, except white wine, in a zip lock bag.
  2. Put chicken pieces in the bag.
  3. Refrigerate at least several hours (preferably overnight).
  4. Bake chicken at 350 F for one hour in a single layer, basting with marinade every 10 minutes.
  5. Remove chicken.
  6. Scrape pan juices with all the brown bits and pour into a skillet.
  7. Add any remaining marinade and add 2 tbsp white wine to the skillet.
  8. Heat and add chicken.
  9. Boil for one minute and serve over cooked rice, or as an appetizer with individual toothpicks in each piece of chicken.

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