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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings |
||
| Calories 360 | ||
| Calories from Fat 40 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 94mg | 31% | |
| Sodium 2120mg | 88% | |
| Potassium 490mg | 14% | |
| Total Carbohydrate 31.6g | 10% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 28.1g | ||
| Protein 26.5g | 52% | |
| Vitamin A 75mcg | 1% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 49mg | 4% | |
| Iron 2mg | 15% | |
1¼ hours | 5 min prep
SERVES 4
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