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Nutrition Facts

Serving Size 1 (293g)

Recipe makes 6 servings

The following items or measurements
are not included below:

gluten-free soy sauce

Calories 346
Calories from Fat 25 (7%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 0.8g 3%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.6g
Trans Fat 0.1g
Cholesterol 131mg 43%
Sodium 150mg 6%
Potassium 623mg 17%
Total Carbohydrate 24.1g 8%
Dietary Fiber 0.3g 1%
Sugars 23.5g
Protein 52.7g 105%
Vitamin A 130mcg 2%
Vitamin B6 1.3mg 63%
Vitamin B12 0.9mcg 14%
Vitamin C 4mg 7%
Vitamin E 0mcg 1%
Calcium 33mg 3%
Iron 1mg 10%

detailed view...

how is this calculated?

Chicken Kona Recipe #39800

.
by GinnyP

5¼ hours | 10 min prep

SERVES 6

  1. Season chicken with salt and pepper and place in a 3 1/2 quart crockpot.
  2. Combine onions, soy sauce, wine and water; pour over chicken.
  3. Cover and cook on'Low' for 3 to 4 hours.
  4. Remove chicken from pot.
  5. Arrange on broiler pan.
  6. Brush with honey.
  7. Broil until golden brown, brushing with honey several times.
  8. Grill instead of broil, if desired.

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