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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (593g) Recipe makes 4 servings The following items or measurements Season-All salt Season-All salt |
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| Calories 684 | ||
| Calories from Fat 343 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.2g | 58% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 15.5g | ||
| Polyunsaturated Fat 8.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 280mg | 93% | |
| Sodium 2011mg | 83% | |
| Potassium 613mg | 17% | |
| Total Carbohydrate 30.2g | 10% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.3g | ||
| Protein 51.5g | 103% | |
| Vitamin A 495mcg | 9% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 3% | |
| Calcium 128mg | 12% | |
| Iron 4mg | 24% | |
2¾ hours | 2 hours prep
SERVES 4 -6
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