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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 6 servings |
||
| Calories 270 | ||
| Calories from Fat 122 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 9.4g | 46% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 439mg | 18% | |
| Potassium 344mg | 9% | |
| Total Carbohydrate 21.3g | 7% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 16.7g | ||
| Protein 16.8g | 33% | |
| Vitamin A 189mcg | 3% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 1mcg | 3% | |
| Calcium 48mg | 4% | |
| Iron 2mg | 14% | |
1¾ hours | 1½ hours prep
SERVES 6
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