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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (67g) Recipe makes 4 servings |
||
| Calories 178 | ||
| Calories from Fat 62 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 622mg | 25% | |
| Potassium 136mg | 3% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.2g | ||
| Protein 15.3g | 30% | |
| Vitamin A 150mcg | 3% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 11mg | 1% | |
| Iron 1mg | 7% | |
50 min | 10 min prep
SERVES 4
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