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Nutrition Facts

Serving Size 1 (300g)

Recipe makes 4 servings

Calories 337
Calories from Fat 168 (49%)
Amount Per Serving %DV
Total Fat 18.7g 28%
Saturated Fat 8.1g 40%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 1.6g
Trans Fat 0.7g
Cholesterol 137mg 45%
Sodium 583mg 24%
Potassium 642mg 18%
Total Carbohydrate 11.0g 3%
Dietary Fiber 1.7g 6%
Sugars 3.4g
Protein 30.4g 60%
Vitamin A 1136mcg 22%
Vitamin B6 0.6mg 29%
Vitamin B12 2.9mcg 48%
Vitamin C 26mg 44%
Vitamin E 1mcg 4%
Calcium 177mg 17%
Iron 3mg 20%

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Bruschetta Beef Patties Recipe #39285

Tasty burger, either serve on a bun of your choice or as patties with mashed potatoes and the juices as a sauce.
by Derf

25 min | 10 min prep

SERVES 4

  1. In a bowl, whisk together egg, bread crumbs, garlic, 2 tablespoons water, herb seasoning and half each of the salt and cayenne pepper; add beef and mix well.
  2. Form into four 1/2 inch thick patties.
  3. In ovenproof frypan, heat oil over medium high heat; fry patties until bottoms are browned, about 6 minutes.
  4. Turn; cook for 2 minutes more.
  5. Meanwhile, in a bowl, mix together tomatoes, green pepper, onion, parsley and remaining salt and cayenne pepper.
  6. Spoon onto patties; sprinkle with cheese.
  7. Broil 4 inches from heat until cheese begins to brown and pattties are no longer pink inside, about 4 minutes.

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