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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (300g) Recipe makes 4 servings |
||
| Calories 337 | ||
| Calories from Fat 168 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.7g | ||
| Cholesterol 137mg | 45% | |
| Sodium 583mg | 24% | |
| Potassium 642mg | 18% | |
| Total Carbohydrate 11.0g | 3% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.4g | ||
| Protein 30.4g | 60% | |
| Vitamin A 1136mcg | 22% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 2.9mcg | 48% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 1mcg | 4% | |
| Calcium 177mg | 17% | |
| Iron 3mg | 20% | |
25 min | 10 min prep
SERVES 4
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