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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (298g) Recipe makes 6 servings |
||
| Calories 389 | ||
| Calories from Fat 225 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.1g | 38% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 1.4g | ||
| Cholesterol 102mg | 34% | |
| Sodium 409mg | 17% | |
| Potassium 839mg | 23% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 2.8g | ||
| Protein 30.6g | 61% | |
| Vitamin A 3728mcg | 74% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 4% | |
| Calcium 78mg | 7% | |
| Iron 6mg | 35% | |
1¼ hours | 5 min prep
SERVES 6
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