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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (86g) Recipe makes 8 servings |
||
| Calories 109 | ||
| Calories from Fat 36 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 533mg | 22% | |
| Potassium 145mg | 4% | |
| Total Carbohydrate 14.5g | 4% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 0.5g | ||
| Protein 4.7g | 9% | |
| Vitamin A 217mcg | 4% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 0mcg | 0% | |
| Calcium 84mg | 8% | |
| Iron 1mg | 6% | |
20 min | 20 min prep
SERVES 8 -10
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