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Nutrition Facts

Serving Size 1 cup 107g

Recipe makes 1/4 cup)

The following items or measurements
are not included below:

1 teaspoon seasoning salt

Calories 366
Calories from Fat 42 (11%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 1151mg 32%
Total Carbohydrate 79.0g 26%
Dietary Fiber 11.4g 45%
Sugars 24.5g
Protein 10.2g 20%
Vitamin A 6185mcg 123%
Vitamin B6 1.4mg 70%
Vitamin B12 0.0mcg 0%
Vitamin C 44mg 74%
Vitamin E 0mcg 3%
Calcium 206mg 20%
Iron 7mg 41%

how is this calculated?

Chili Seasoning Mix Recipe #38719

by Dancer^

10 min | 10 min prep

1/4 cup

  1. Combine all ingredients in a small bowl and blend well.
  2. Spoon mixture into a 6-inch square of aluminum foil and fold to make it airtight and label as Chili Seasoning Mix.
  3. Store in a cool, dry place and use within 6 months.

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