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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup 107g Recipe makes 1/4 cup) The following items or measurements 1 teaspoon seasoning salt |
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| Calories 366 | ||
| Calories from Fat 42 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 175mg | 7% | |
| Potassium 1151mg | 32% | |
| Total Carbohydrate 79.0g | 26% | |
| Dietary Fiber 11.4g | 45% | |
| Sugars 24.5g | ||
| Protein 10.2g | 20% | |
| Vitamin A 6185mcg | 123% | |
| Vitamin B6 1.4mg | 70% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 44mg | 74% | |
| Vitamin E 0mcg | 3% | |
| Calcium 206mg | 20% | |
| Iron 7mg | 41% | |
10 min | 10 min prep
1/4 cup
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