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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup 351g Recipe makes 1/2 cup) |
||
| Calories 208 | ||
| Calories from Fat 90 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 284mg | 11% | |
| Potassium 586mg | 16% | |
| Total Carbohydrate 21.3g | 7% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 13.0g | ||
| Protein 10.8g | 21% | |
| Vitamin A 1799mcg | 35% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 1% | |
| Calcium 367mg | 36% | |
| Iron 0mg | 3% | |
10 min | 10 min prep
1/2 cup
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