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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (229g) Recipe makes 8 servings |
||
| Calories 430 | ||
| Calories from Fat 193 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.5g | 33% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 860mg | 35% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 34.8g | 11% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 9.5g | ||
| Protein 23.9g | 47% | |
| Vitamin A 1080mcg | 21% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 5% | |
| Calcium 434mg | 43% | |
| Iron 2mg | 12% | |
35 min | 10 min prep
SERVES 8
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