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Nutrition Facts

Serving Size 1 (78g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 pieces turkey breast cutlets

Calories 85
Calories from Fat 4 (5%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 368mg 15%
Potassium 273mg 7%
Total Carbohydrate 12.8g 4%
Dietary Fiber 1.1g 4%
Sugars 2.7g
Protein 2.7g 5%
Vitamin A 63mcg 1%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 17mg 1%
Iron 1mg 7%

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how is this calculated?

Breast of Turkey Provencal Recipe #38668

A very low-fat and delicious dish, this is great for weeknight dinners when you don't have much time! Source: Secrets of Low-Fat Cooking
by Tracy K

25 min | 10 min prep

SERVES 4

  1. Pound turkey cutlets to 1/4 in thickness.
  2. Combine flour, salt, pepper in plastic bag.
  3. Add turkey, shake till coated.
  4. Combine wine, garlic, rosemary, oregano, set aside.
  5. Coat a large skillet with olive oil cooking spray, preheat.
  6. Cook turkey 2-3 minutes per side or until nicely browned.
  7. Pour wine mixture over turkey, add bay leaf.
  8. Reduce heat to medium low, add sun-dried tomatoes, cook till wine is reduced by half.
  9. Add chicken broth.
  10. Cover and simmer 5-7 minutes, until turkey and tomatoes are tender.
  11. Sprinkle with parsley.
  12. Serve over pasta or noodles if desired.

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