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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 6 servings

Calories 374
Calories from Fat 136 (36%)
Amount Per Serving %DV
Total Fat 15.2g 23%
Saturated Fat 6.0g 29%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 0.8g
Trans Fat 1.0g
Cholesterol 148mg 49%
Sodium 1018mg 42%
Potassium 604mg 17%
Total Carbohydrate 31.9g 10%
Dietary Fiber 0.5g 2%
Sugars 22.9g
Protein 27.1g 54%
Vitamin A 310mcg 6%
Vitamin B6 0.5mg 25%
Vitamin B12 2.8mcg 47%
Vitamin C 4mg 7%
Vitamin E 1mcg 3%
Calcium 87mg 8%
Iron 3mg 21%

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Brown Sugar Meatloaf Recipe #38641

Got this one from the www.allrecipes.com website. It's one of their most popular recipes. I use chili sauce or salsa instead of ketchup to give a nice contrast to the sweetness of the brown sugar. A lighter version can be made using Splenda brown sugar blend, skim milk, and Egg Beaters.
by yooper

1½ hours | 20 min prep

SERVES 6 -8

  1. Preheat oven to 350 degrees.
  2. Lightly grease a 5x9 inch loaf pan.
  3. Press the brown sugar in the bottom of the prepared loaf pan and spread the ketchup over the sugar.
  4. In a mixing bowl, mix thoroughly all remaining ingredients and shape into a loaf.
  5. Place on top of the ketchup.
  6. Bake in preheated oven for 1 hour or until juices are clear.

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